…Wednesday… Can we have a quick word please? #notcool #wakeupjuicewasted #jkrbt #theguild

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Photo taken at: Sparrow Digital

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Another park run done… Less of a furnace this time more of an oven… On gas mark 11

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Photo taken at: Carlisle, Cumbria

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Not going to lie… This is a pretty monumentus occasion for me… #nes #nintendo #dadding

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Completed the #carlisleparkrun … In what felt like a furnace… #parkrun #jkrbt

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Photo taken at: Chance’s Park

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@watchtree.n.r with the kids on Sunday. Nice to be able to do full lapse now… Followed by ice cream!

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Photo taken at: Watchtree Nature Reserve

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Post lunch slump in @theguildcarlisle Waiting for the caffeine to hit! If you’ve not been to the new #coworking space in #carlisle, definitely come give us a visit. #digitalnomad #ish

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